Mung dal is also known “Green Gram” which is dried split mung with husk. Mung dal is most popular dal used in Indian cuisine. They are tiny split green lentils are wonderful in curries and fritters. Mung dal is very nutritious and energy giving food. Mung dal is one of the easiest dals to digest and for this reason it is often given to people recovering from an illness, specially a stomach upset.Mung dal are used to prepare varieties of Indian recipes such as Mung dal spicy curries, Mung dal khichri, Mung dal Tarka, Vada, dosa, and rasam are some of the very popular and delicious Indian dishes made from Mung dal chilka. Roasted Mung dal are powdered into flour is used in making tasty and traditional Indian dessert (sweets: Mung dal laddu, halwa) Recipes made from mung dal is delicious, nutritious and easily digested.
Indian recipe: Mung dal vada
Recipe Ingredient for Mung dal Vada(Split Green Gram with Skin):